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Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

10:00 am-3:00 pm

5:00 pm-8:30 pm

Wednesday:

Closed

Thursday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Friday:

8:00 am-11:30 am

2:00 pm-5:00 pm

Saturday:

9:00 am-12:00 pm

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "We could not be happier with Dr Posnan and his team! We feel so much better every time we get an adjustment. He is a jewel. Megan is the queen of customer service."
    Rosanna P. and Philip R. - Abington, PA